Book Exhibition for Mental Health and Emotional Literacy

How Have You Been Lately? Give Yourself Time to Read a Book

Academics, relationships, future plans, … even though nothing significant has happened, do you sometimes still feel a little tired.

The Library is hosting a book exhibition for mental health and emotional literacy, with the theme “How Are You Doing Lately? Give Yourself Time to Read a Book.” Featuring selected collections across various topics—from stress and anxiety, self-exploration, interpersonal relationships to therapeutic reading, to escort you to understand your emotions and offer room to take a break and breathe in the midst of life’s busyness.

“How are you doing lately?” Whatever your response might be, come to the Library to check out a book and spend some time on your own!

How to Participate:
Borrow books from the theme book exhibition to redeem a small gift:
① Physical Books | Borrow 3 books → 1 small gift
② Electronic Books | Borrow 5 books → 1 small gift
※ Quantities are limited, available while supplies last.

Besides reading, you can also talk to someone 💛

Feeling a bit tired, stressed, or simply wanting to understand yourself better?

Ming Chuan University Counseling and Guidance Center provides individual counseling, psychological testing, and mental health activities to help you process your emotions, understand yourself, and find suitable support.

You don’t have to figure things out alone. If need be, reach out and talk to someone.
👉 Learn more about counseling and guidance resources